Being lonely is way too prevalent. It is experienced by people of all places and of all ages, from those young and old. As those who have felt the twinge Continue Reading
Being lonely is way too prevalent. It is experienced by people of all places and of all ages, from those young and old.
As those who have felt the twinge of pain of being by yourself knows, it isn’t fun. What most people don’t know, however, is that being by yourself also has significant and extensive health concerns. In fact, a landmark study found that being by yourself can kill you.
The study went like this: several thousand volunteers completed a health survey send out by a group of researchers. The survey included questions about how much social connections they had, such as whether they were married, belonged to a group, and how much contact they had with friends.
The researchers at adultfrienedfinder dating website assembled the data and then , nine years later, followed up with the subjects. What they realized was startling. Many more of the volunteers who were prone to being by yourself, those who reported weak social interaction, had passed away peoples’ health, even to the length of causing death.
What’s fascinating is that there were types of social relationships that seemed the most vital. For men, it was marriage; for women it was being in touch with friends. In the study, two times as many single men had passed away than those men who were married. Likewise, more than two times as many woman who were connected with friends had passed away, compared to those who were connected with friends.
For men, this suggests that having romantic relationships is critically important. For woman, it is beginning close and meaningful friendships. This really is a matter of life or death.
What’s more, these findings were seen over nine years. Compared to a lifespan, that isn’t much time. It is likely that, over a lifespan, the consequences of being by yourself would be even more obvious.
This research doesn’t mean that everyone who lacks a social network will die, only that these things were discovered to be related. But it is a startling relationship nonetheless. It suggests that as well as being an unpleasant emotion, being by yourself can be dangerous and warrants being taken seriously.
In light of this, it is vital to take action to fight being by yourself. One of the best ways to learn how to improve communication skill, and to socialize and connect with others.
Unfortunately, many people have problems with this. They feel timid and have problems building relationships with others.
You don’t have to worry though, this can be changed; the ability to connect with others is a skill that can be learned. There are ways to making a connection with people that comes easily and naturally.